JOIN NOW FOR AS LITTLE AS $X.XX A DAY!
Becoming a mother was one of the most intense and amazing experiences I have ever had! But after, I, like so many unfortunate women before me, had such a negative perception of my figure!
Hunny, if you are going through this, I FEEL YOUR PAIN. I want you to remember what an amazing miracle growing a human is! Your body was made for that. …And it was made to be able to snap back from it… Tricky thing is that our body changes. We just have to learn and adjust.
I can help with that!
3 Monthly Subscription
Join a 3 monthly subscription and save!
$XX.XX
Per 3 months
*Billed every 3 months
Personalized
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
Personalized
Meal Plan
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
JOIN NOW FOR AS LITTLE AS $X.XX A DAY!
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
DO YOU STRUGGLE WITH?
LACK OF KNOWLEDGE: Most of the women that I train have no idea how to navigate a weight room or know what to do in the gym. Most will head to the cardio equipment and waste their time with more cardio than they need. I’ll teach you a more efficient path!
NUTRITION: Most women have no idea what to eat. Spoiler alert, it should be more than salads! Surprised you, didn’t I? I can teach you what to eat to be satiated and lose unwanted fat at the same time.
PATIENCE: Fitness takes time! Many women, especially moms, lack patience with themselves. Ha, I guess we spare all the patience we have for our little ones. But ladies, if we can spare a little for ourselves, you would marvel at what our incredible bodies can do!
3 Monthly Subscription
Join a 3 monthly subscription and save!
$XX.XX
Per 3 months
*Billed every 3 months
The human body amazing and resilient. As a woman who carried a baby for 9 months and gave birth I can tell you with great confidence, the body can change dramatically. Just like pregnancy, health and fitness will change your body. However, the process of growth takes time and the choices you make everyday will lead you to your desired results.
I want to help you get to your best life ever! I want to help you feel confident in your body again. I want to guide away from feelings of self-doubt and open up a world of health and happiness you never thought was attainable.
I promise that with my guidance, everything you thought was impossible..... IS POSSIBLE! I invite you join the Bodeez Gang, where you will be treated like family and YOU WILL GET THE RESULTS! What do you have to lose?
Melissa Santos
